Rasam Series

Methi Leaves Lemon Rasam

Posted by KitchenDB on

A healthy and excellent rasam recipe with home grown Methi Leaves and Lemon. Its a very simple Rasam recipe but has huge health benefits. Methi Leaves are easy to grow in even your kitchen in a small container. It is good to include Methi leaves into our diet regularly to keep our system hale and healthy.

Methi / Fenugreek leaves are  used in treating Gastro Intestinal issues, as well as allergies or congestion of the upper respiratory zone.It also has great effect on the blood lipid levels and reduces the risk of atherosclerosis. Also it is well proven that Fenugreek lowers blood sugar levels of Type II diabetics by a huge percentage.It is rich in fibre and also nutrients that promote hair growth.

Benefits of Methi Leaves
Benefits of Methi Leaves
Methi Leaves Lemon Rasam
Methi Leaves Lemon Rasam
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Recipe – Methi Leaves Lemon Rasam

Happy Cooking 🙂

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Published by KitchenDB

I am a full-time UX Architect in Healthcare IT with a great passion for cooking. I love experimenting with healthy and traditional food. Being an Agriculture graduate turned Medical Geneticist, I try to source organically grown ingredients from farmers and added the health benefits of each ingredient in most of the recipes that are posted here. This is more a personal database (hence DB in the name) of my family recipes and my trials on organic ingredients.

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