Mangosteen, a healthy and unique fruit which is called the queen of tropical fruits. It is known for the health benefits that it promotes due to the great amounts of Antioxidants and micronutrients. It is a rich source of natural fiber, energy, and protein. The fruit is of tennis ball size with a green stalk and a purple-colored rind. Inside the tough and leathery purple rind lies the sweet white fleshy fruit which is edible and the seeds are highly bitter and not edible. The Fleshy white portion is what consumed as smoothies and juices or as such.

It has enormous medicinal properties, no wonder it is crowned as Queen of Tropical Fruits. To list a few, the Mangosteen Fruits are,

– Antibiotic (prevents bacterial infections)
– Anti Atherosclerotic (prevents blockage of arteries)
– Anti Fungal (prevents fungal infections)
– Anti Lipidemic (Lowers Lipid Levels)
– Anti Inflammatory
– Anti-aging
– Anti Carcinogenic
-Anti Viral
– Improves Skin Health and Oral Hygiene
and the list goes on.

Try out this interesting and refreshing cooler this summer which is a real delish and quite flavorful too.