A healthy and medicinal Rasam using Thudhuvalai leaves which is a tasty recipe that will be relished by kids to adults, for this week’s Organic Kitchen. Very light on the stomach and is effective against cough, cold and fever. It is even good for Asthma patients. A unique blend with the goodness of coconut milk, which can be served as soup as well. Refer to my previous posts on this super green for the benefits.

If you have Thuduvalai Leaves in your home garden, do include it in your diet at least once in a week to keep you protected from cough and cold. Give it a try and share your feedback 🙂