Here is a healthy Kuzhambu recipe using the miracle Pulse Horse gram / Kollu which helps in weight loss in combination with farm fresh Brinjals. It’s Kollu Katharikai KaraKuzhambu. Horse gram has a lot of health benefits, like controlling Diabetes, protecting the liver and treating kidney stones.
I have used Cold Pressed Gingelly oil and lots of garlic which adds more flavour to it. It goes great with hot steamed rice and curd rice.
I am a full-time UX Architect in Healthcare IT with a great passion for cooking. I love experimenting with healthy and traditional food. Being an Agriculture graduate turned Medical Geneticist, I try to source organically grown ingredients from farmers and added the health benefits of each ingredient in most of the recipes that are posted here. This is more a personal database (hence DB in the name) of my family recipes and my trials on organic ingredients.
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