Thuduvalai is a medicinal herb and is very effective in treating cold and cough. It is known to treat Asthma and other lung related disorders. I have shared many recipes using this healthy herb and today it is a Tiffin recipe, Thuduvalai Adai using homegrown fresh Thuduvalai leaves with lots of shallots and garlic. Using Gingelly oil or ghee is recommended for making adais to get the complete benefit of Thuduvalai. It is best to take it in the morning on an empty stomach for treating cold and cough. I always serve this hot adais with Naatu Sarkarai and homemade ghee.

Try out this simple and healthy recipe and share your valuable feedback. Wishing you all a happy Dusshera. May this Dussehra bring a whole lot of prosperity, joy, and success for you.