Another Raw Papaya recipe which is very healthy and tasty which is a family favorite, Kaplanga Muthira Thoran. We make this often at home and this recipe I learnt from my aunt in Kerala. She makes it a big mud pot full that we take this as main course itself.

Addition of Horse gram makes it more nutritious and this is a meal by itself, rich in fiber. Coconut oil adds a unique flavour to this. I had shared the benefits of including Raw Papaya into our diet in my earlier Raw Papaya Recipes post. Check them out.

A must try healthy and tasty recipe when you get hold of some Raw Papaya. Dont forget to share your feedback when you try this recipe. 🙂