Kuzhambu Series

Pudalangai Paal Kuzhambu

Posted by KitchenDB on

Hi all, For this week’s organic kitchen I am sharing with you all another traditional and flavourful Kuzhambu using farm-fresh Pudalangai / Snake gourd – Pudalangai Paal Kuzhambu. This is another recipe that I learnt from my neighbour aunty few years back as she often makes it. Addition of milk was totally new to me when I learnt this, and it gives an awesome flavour and texture to this gravy.

Snake gourd is a healthy vegetable that aids in weight loss, promotes heart health, resolves acid reflux issues, and enhances digestion. It is also proven to reduce stress and anxiety.

Pudalangai Paal Kuzhambu
Pudalangai Paal Kuzhambu Recipe

This can be paired with hot steamed rice, Idly, Dosa and Rotis too. A very versatile recipe that you can give it a try. Do not forget to drop your comments 🙂

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Published by KitchenDB

I am a full-time UX Architect in Healthcare IT with a great passion for cooking. I love experimenting with healthy and traditional food. Being an Agriculture graduate turned Medical Geneticist, I try to source organically grown ingredients from farmers and added the health benefits of each ingredient in most of the recipes that are posted here. This is more a personal database (hence DB in the name) of my family recipes and my trials on organic ingredients.

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