Flax seeds are miraculous seeds with innumerable medicinal properties. They were originally used in Austrian Medicine and now it is slowly catching attention owing to the health benefits that it offers. It has lot of minerals and loaded with fibre. It has less Carbs and gluten free too. It promotes healthy Skin and Hair. It…
Category: Podi Series
Vallarai Rice Mix
Wanted to share some healthy spice mix powder, apt for this season to stock, with the very beneficial Vallarai Keerai / Pennywort Leaves. Asiatic pennywort or Indian pennywort / Vallari is another treasured herb which offers a bountiful of health benefits (often referred as Memory Booster). Botanically Centella asiatica . It can be easily grown in…
Turkey Berry Rice Mix
Turkey Berry (Sundakkai in Tamil) is used both fresh and dried forms as it has many medicinal properties. It is rich in Vitamin A, Calcium, Iron and Fiber.It has bitter taste and is used in Sambar, Kootu as fresh berries. It is also sun dried by soaking it in curd and salt and stored for…
Andhra Parupu Podi
Andhra Parupu Podi a family favorite among all. Have always relished this in all Andhra Meals Restaurants and started making my own when the day I realised my son loves it (still remember the small mess on Tirutani road where we happen to take our meals on the way to visit Tirutani Murugan, the very…
Angaya Podi
A very healthy, medicinal and must to have recipe in every household. Even it is good for Cold and Fever. I always stock this powder, and a spoon of this with a dollop of home made ghee or gingelly oil mixed to hot rice before we take our lunch, greatly improves digestion. This is one…
Dill Leaves Idly Podi
In my Idly Podi Series here is the delicious Dill Leaves (Seppu / Suva Greens) made into a flavourful and healthy Idly Chutney Podi 💚 Dill leaves are very healthy and this podi recipe is a unique variant to our regular idly podi. The benefits are dill leaves are huge and it belongs to Celery…
Mudakkaruthaan Keerai Idly Podi
A herbal and medicinal podi using Mudakkaruthaan Leaves/ Balloon Vine Leaves. Mudakkaruthaan Keerai Idly Podi which can also be used as Rice Mix. The lush green balloon Vine Leaves are shade dried and churned into this aromatic powder which is effective against joint pains. Give it a try when you get some of these healthy…
Thuduvalai Flax Seeds Idly Podi
A very healthy and medicinal Idly chilli powder with goodness of Thuduvalai (Thuthuvalai) Leaves / Climbing Brinjal. It is a thorny creeper that has medicinal benefits. A great way to include Flax Seeds and this Leaves into diet ❤️ A very tasty and healthy Idly chilli powder to make whenever you get some abundance of…
Curry Leaves Idly Podi
Curry leaves offer enormous health benefits. Having Curry leaves tree at home is a real blessing to use this in every other form of diet. It is rich in vitamins A, B, C and E and amino acids that are beneficial for health. Here is a flavourful Idly Podi Recipe with shade dried curry leaves…
Curry Leaves Mixed Idly Podi
In my Podi Series, here is a special idly Podi recipe using the enormous curry Leaves from home garden with goodness of Horsegram, Black Sesame and garlic. This is a very flavourful recipe and a great way to use up the curry leaves💚 Serve with Idly, Dosa, Paniyaram with home made ghee or gingelly oil….
KitchenDB - My Passion for Healthy Cooking 