Drumstick is not only known for their unique flavour but also for their innumerable health benefits. It has a prominent place in South Indian Cuisine. Be it a Sambar, Masala or Kootu it imparts a great flavor and taste. It has lot of health benefits. It helps in building bones, purifies blood and aids in…
Category: Rasam Series
Kadigara Rasam
In my Rasam Series, this is yet another interesting recipe from my grandma and the name itself shows that, Isn’t it ? As a child, I always loved to hear her cooking stories that she tells every day to make me sleep..She tells a lot of Rasam Varieties and this name when she says every…
Vengaya Rasam / Spicy Onion Rasam
In my Rasam Series, its yet another authentic and flavourful Rasam which is very close to my heart as this being the first Rasam Variety that my grandma taught me. A recipe which can be made in a jiffy and its flavour will simply mesmerise and its very appetising too. It goes well with Hot…
Bitter-gourd / Paagarkaai Rasam
Bitter Gourd / Bitter Melon despite its bitterness is loaded with many essential phytonutrients. It offers a wide range of health benefits for human. It is well known to help in maintaining the Blood Sugar Levels and hence used in treating diabetes. Bitter Gourd Juice acts as an excellent Liver Tonic. It has lot of…
Dill Leaves Rasam / Sabsige Soppu Saaru
Hello dear all 🙂 Dill Leaves are available now in market and here is a healthy and tasty Rasam recipe popular in Karnataka using this highly medicinal and aromatic Dill Leaves 💚 Sabsige Soppu Saaru / Dill Leaves Rasam.A best recipe to relish, please try as this is available now in markets and share your feedback 😊 It…
Sunduvara Selavu Rasam / Marundhu Rasam – Erode Special
Hi All 🙂 Am here today to share an amazingly healthy, tasty and highly medicinal rasam recipe from parts of Kongu Region of Tamilnadu, Salem and Erode. Sunduvara Selavu Rasam / Selavu Rasam – I came to know about this rasam through my colleague Sakthi who is from Erode. He used to talk about the…
Karpooravalli Rasam
A medicinal recipe soothing and comfortable for flu and cold using home grown Karpooravalli Leaves / Ajwain / Indian Borage. A refreshing Rasam with a great flavor indeed 😊 Karpooravalli is very effective in treating common cold that too in children. Consuming fresh leaves will also gives a great relief. Also it helps in treating constipation.As per…
Vallarai Poondu Rasam
Here is another interesting Rasam recipe using Vallarai / Brahmi Leaves. Vallarai Poondu Rasam / Brahmi Garlic Rasam. A tasty and healthy rasam using fresh Vallarai Leaves from farmer’s market. I have shared the benefits of Vallarai in my other Vallarai Recipes. This can also be served as a soup. Try this and let me…
Kodampuli Kollu Charu
How about a diet/ medicinal/ weight loss recipe using Kodampuli and Kollu. Yes, am happy to share a very healthy Rasam/ Soup recipe made with Kodampuli / Malabar Tamarind / Garcinia, that too from home grown trees..(yes I get Kodampuli from our Uncle’s place in Mavelikara where they have this tree at their home garden)….
Vepampoo Rasam
Neem Tree is a miracle tree and every part of it offers in numerous health benefits. Neem Flowers are used in alternative medicine to treat various ailments in India. It can be used both in fresh and dried form. The flowers can be dried when they are available in plenty during the season and can…
KitchenDB - My Passion for Healthy Cooking 