Dates Almonds Smoothie

For the past few months I have been pursuing Ayurveda as a lifestyle and started not only learning the principles professionally but also implementing my learnings in my day to day routine which is more specific to my own family’s body type (Prakruti). I have decided to document some simple Ayurvedic recipes and home remedies…

Dhaniya Thogayal

Hi all Hope you all are doing good and staying safe. Covid is still here, so let us be more careful and follow all safety measures to overcome this pandemic. For this week I am sharing a healthy thogayal using Coriander seeds / Dhaniya / Kothamalli Vidhai. Coriander Seeds has a huge lot of medicinal…