Hi all, I am sharing a healthy and medicinal tea recipe using Blue Butterfly Pea Flowers / SanguPushpam / Aparajitha flowers. These flowers are of great medicinal value and are rich in antioxidants. Only a blue variant is used for making this tea. I offer this flowers for everyday Pooja and collect the dried flowers…
Tag: Ayurvedic Routines
Dates Almonds Smoothie
For the past few months I have been pursuing Ayurveda as a lifestyle and started not only learning the principles professionally but also implementing my learnings in my day to day routine which is more specific to my own family’s body type (Prakruti). I have decided to document some simple Ayurvedic recipes and home remedies…
Karkidaka Oushadha Kanji / Marunnu Kanji
Karkidaka Oushadha Kanji / Marunnu Kanji is a herbal porridge recipe of Kerala that is taken during the Karkidakam Month of Malayalam Calendar (July-August), where the monsoons are in full swing. Monsoons always bring in some seasonal flu, cold and other ailments. To keep ourselves protected from monsoon fevers and keep our body rejuvenated this…
KitchenDB - My Passion for Healthy Cooking 