MurungaiKeerai Varutharaicha Kootu

Hi all 🙂 Here is another interesting and healthy recipe of my mom using the super green “Drumstick Leaves / Moringa Leaves / Murungai Keerai”, for this week’s organic kitchen, MurungaiKeerai Varutharaicha Kootu, using fresh tender Moringa Leaves from home garden. I had shared many recipes using Drumstick Leaves here and by this July I…

Murungai Keerai Soup / Drumstick Greens Soup

Drumstick Greens which is called Murungai Keerai in Tamil is one miraculous green that is not much valued by us even though we know the number of health aspects it provides us with. It is a power-packed green with a lot of nutritious elements. Even a recent report published showed that it has the ability…

Murungai ilai Idly Podi

Hello dear all 🙂 For this week’s Organic Kitchen, I am sharing another healthy Idly Podi recipe using the superfood Drumstick Leaves / Murungai ilai. I had shared a Rice mix earlier which you can check out for the benefits of these super greens. Murungai ilai being abundant at home, thought of making this Idly…

Guest Post – Millets Drumstick Leaves Adai

A healthy and tasty adai recipe from my friend Chitra Ram. In this recipe she has used Little Millet/Samai and Barnyard Millet/Kudiraivali. With Moringa leaves added this recipe is a nutritious and filling one for sure. Millets are rich in dietary fibre and low in calories. It is a low glycemic and gluten free food….

Murungai Ilai Kalathu Podi

Moringa Leaf foods are the best medicine for mother’s milk secretion and a great food for pregnant women. Mix drumstick leaves juice with lemon juice and apply it on the face for few minutes and then wash it off, to get rid off the pimples. It promotes healthy hair and prevents premature greying of hairs. …