Iluppai poo Samba Rice is a heirloom rice variety of Tamilnadu which is delicious, mildly fragrant, rejuvenating, small-grained, still rarely grown, with healing properties. This rice variety is very soft to eat and extremely easy on our gut. The reason for the name is that the from the fragrance of the iluppai poo (Mahua flowers)…
Tag: Healthy Porridge
PuzhungalArisi Poondu Vendhaya Kanji
Another recipe from my Grandma’s treasure trove and my most favorite one all time. A very common and most loved recipe in our family and is the best food when anyone is sick at home. This is a soothing and healthy recipe with very simple ingredients. Best and must for Pregnant Women and Lactating Mothers,…
Vishu Kanji
Vishu is the first day of the Malayalam calendar and is the call of a new year in Kerala. Vishu Kanji is the traditional recipe that is made on this day as a breakfast. This is a healthy and balanced porridge with addition of Coconut Milk and Field Beans. I have used RosaMatta Rice (Traditional…
KitchenDB - My Passion for Healthy Cooking 