Got some native variety of Cholam from a farm which is this recipe is all about.Red Sorghum/ Red Jowar / Irungu Cholam (Irumbu Cholam got transformed to this name colloquially) which is rich in Iron(hence the name) has a numerous health benefits to offer us. Not only it is rich in iron but also a…
Tag: HealthyRecipes
Guest Post – Teff Dosa
Here is another healthy recipe from my friend Vijaya Venkatesh. VV is fondly called as Millet Queen in our circle. Any recipe she easily converts as a Millet Recipe and you can check all her tasty and healthy Millet Recipe from her blog The Millet Table She happily shared a healthy recipe as a guest…
Guest Post – Millets Drumstick Leaves Adai
A healthy and tasty adai recipe from my friend Chitra Ram. In this recipe she has used Little Millet/Samai and Barnyard Millet/Kudiraivali. With Moringa leaves added this recipe is a nutritious and filling one for sure. Millets are rich in dietary fibre and low in calories. It is a low glycemic and gluten free food….
Ponnanganni Keerai Kuzhambu
Yes..It is not over 😀 How can I finish the series without this delicacy from Chettinad. Ponnanganni Keerai Kuzhambu is a very tasty dish to try and am sure you will love every bit of it. Happy to share this tasty and healthy Kuzhambu on this day which happens to be our Fabulous 5th year…
Guest Post – Multigrain Energy Balls
Another interesting and healthy recipe by my dear friend Meenakshi Ramesh. Food is what connected us and she is really a sweet person. This recipe of her is a healthy snack option for growing children with all nutritious grains added. Do try this healthy and tasty recipe and share your feedback. Thanks Meenkshi ma for…
Guest Post – Upma Adai and Vella Roti
Yessss…. KitchenDB is turning 5 this Jul 18th and to celebrate this moment we wanted to share some healthy recipes from my friends who are excellent cooks. I have always admired their cooking skills and am very glad to have their recipes featured here on this milestone. Here is a healthy Upma Adai and Vella…
Ponnanganni Keerai Kaaramani Masal Vadai
The bunch of Ponnanganni Keerai was too much for three of us, I ended up in making variety of dishes using the greens. This recipe is for my son who doesn’t easily eat Kootu or Thogayal. An interesting and tasty vadai using this keerai with Kaaramani (Lobia) became a huge hit and my son absolutely…
Pirandai Karivepilai Kuzhambu
This week’s Organic Kitchen Series has this recipe which is a very tasty and healthy Kuzhambu using very tender home grown Pirandai/ Veldt Grape stems and fresh curry leaves. This goes well with hot rice, Curd rice and with idly dosa too. Addition of Palm Jaggery (Yes, you heard it right) and Gingelly Oil gives…
Peerkangai Karivepilai Thogayal
For this week Organic Kitchen it is a best out of waste recipe. Got farm fresh Ridge gourd/ Peerkangai to make Peerkangai Rasavangi and made this Thogayal from the peels of ridge Gourd with fresh curry leaves from home garden. A Tasty Thogayal to go with Curd hot steamed rice as well as Curd rice…
Kudampuli Thogayal
Back after a short trip to Kerala which is hubby’s hometown with lot of organic goodies 💚💚💚💚Here I am with a native, medicinal and postpartum recipe as told by my MIL using home grown Kudampuli/Malabar Tamarind 💚Luckily I could get some fruits to be clicked on our tree in backyard and I brought back processed ones…
KitchenDB - My Passion for Healthy Cooking 