Happiness is harvesting your own banana and make Panchamirtham out of it. Sharing our good old recipe made with home grown organic Karpooravalli Bananas. This is a Neivedhyam recipe in almost all temples of South India especially in Lord Murugan Temples. I have that evergreen memories of visiting the Big Temple of our small town…
Tag: HealthyRecipes
Banana Rasayana
This is a delicacy of Karnataka – Balehannu Rasayana / Banana Rasayana using home grown Karpooravalli Bananas and Coconuts ❤️I made a series of Banana recipes last year with the huge harvest of Karpooravalli Bananas from home garden and this particular recipe is my personal favourite anytime and it is so easy to make in…
Amla Ginger Thogayal
Indian Gooseberry – A small to medium sized deciduous tree belonging to Phyllanthaceae family.It is loaded with nutrients, Polyphenols, vitamins, minerals iron and etc. It has been a popular ingredient in Ayurveda and Siddha medicines. It is a potent source of Vitamin C and also rich in iron and calcium. I would say Amla as…
Parsley Mint Chammanthi
Parsley is a medicinal and culinary herb that is loaded with nutrients. It is an excellent of vitamin K and vitamin C as well as a good source of vitamin A, folate, and iron.It is considered as one of the world healthiest foods. Parsley is an excellent immune system booster and improves bone health. It…
Pachaipayaru Kuzhambu
Grandma’s recipes are anytime relish items for me..Really after a long gap did this delicious gravy with whole green gram. Its loaded with nutrients and a comfort food for all age groups. Yet another treasured recipe from my grandma. Goes well with hot rice and some spicy tuber roast. With the garlic and the cumin…
Karupu Ulundhu Vendhaya Kali
Am going to share my ever favorite, healthy and long forgotten recipe from my Grandma’s Recipes. This one being a regular food atleast once in a week, especially on the days when we take Oil bath. Also it is given to girl children when they attain puberty to strengthen their hip bones and it is…
Kodampuli Kollu Charu
How about a diet/ medicinal/ weight loss recipe using Kodampuli and Kollu. Yes, am happy to share a very healthy Rasam/ Soup recipe made with Kodampuli / Malabar Tamarind / Garcinia, that too from home grown trees..(yes I get Kodampuli from our Uncle’s place in Mavelikara where they have this tree at their home garden)….
PanangKizhangu Thenagi Paal Payasam
A native dessert using a fibre rich ingredient. Yes it is a delicacy using Palm Sprouts/ PanangKizhangu with Palm Jaggery and Coconut Milk. A very nutritious recipe that is made in native areas even now. Being the season of PanangKizhangu, it will be a good opportunity to try this out. Am really blessed to have…
Mudakaruthaan Keerai Soup
Pongal season brings us lot of fresh seasonal veggies and also raw turmeric and ginger rhizomes(botanically turmeric and ginger are underground horizontally growing stems which are referred to as Rhizomes). Its always a good option to use fresh turmeric in our recipes during this season. We always celebrate Pongal in our native home at Thanjavur…
KalyanaMurungai /MulluMurungai Vadai
Yet another healthy and medicinal recipes from the treasure trove of recipes by my Grandma, Mullu Murungai Vadai is what I am going to share this week. Got some fresh leaves again from my Native Home Garden to make this hot, steaming, spicy Vadai. Kalyana Murungai/ Mullu Murungai in Tamil and Indian Coral Tree in…
KitchenDB - My Passion for Healthy Cooking 