Another recipe from my Grandma’s treasure trove and my most favorite one all time. A very common and most loved recipe in our family and is the best food when anyone is sick at home. This is a soothing and healthy recipe with very simple ingredients. Best and must for Pregnant Women and Lactating Mothers,…
Tag: HealthyRecipes
Vishu Kanji
Vishu is the first day of the Malayalam calendar and is the call of a new year in Kerala. Vishu Kanji is the traditional recipe that is made on this day as a breakfast. This is a healthy and balanced porridge with addition of Coconut Milk and Field Beans. I have used RosaMatta Rice (Traditional…
Kosambari / Kosumbari
Ramanavami and Kosumbari are inseparable. This is an easy to make salad that is usually served as Prasad in many temples for Ramanavami. Kosambari is also served as a starter in South Indian Thali /Lunch menu. It is a perfect blend of flavours and taste. There are many variations of Kosambari and here I am…
Dill Leaves Thogayal
In my Goodful greens series I shared this highly medicinal and aromatic Dill Leaves (Sabbasige Soppu) Thogayal recipe 💚I get this Dill Leaves from Pazhamudhir Cholai Porur outlet during season time. I get these bunches and make use of them the most in all forms Thogayal, Rasam, Chutney, Vadai, Akki Roti and I dry them…
Thuduvalai Thogayal
Am really happy to see the fresh batch of Thuduvalai plants growing in pots (grown through seeds). Wanted to make some Tangy and healthy Thogayal as an accompaniment for Curd Rice (Couldn’t think of any other better food in this scorching summer). This is a very simple yet tasty recipe to use the homegrown fresh…
Nutritive Porridge Mix / Sathumavu
A heirloom recipe that is evolved according to the taste and preference of the generations which I learnt from my mom. We as a kids enjoyed and grew up with this and its now by our kids. Mom does it meticulously in batches for our usage here and for my Nephew and Niece abroad.Even though…
Nellikkai Inji Leghiyam
Got some home grown Amla and Ginger from my home town which I wanted to process into something that is useful. Here is a uber cool recipe with just four ingredients, Amla, Ginger, Cumin and Palm Candy. This can be taken on a daily basis after meal for better digestion. Even a spoon of this…
Vallarai Flax Seeds Idly Podi
A fresh bunch of Vallarai leaves brought by a friend from her native made into good use as Poriyal, Rasam and the left over shade dried leaves were made into this healthy and tasty Idly Podi with nutritious flax seeds. I had previously posted Vallarai Rice mix in this series. This can be used even…
Mint Rice Mix / Pudhina Podi
Another addition to my Podi Series with the flavourful and highly medicinal Mint leaves fresh from home garden.Not to mention that it offers bountiful benefits to Oral and Skin care. It is known to cure Asthma and other acute respiratory disorders, helps in treating Nausea and headache. It aids in digestion abs known to cure…
Nartha Ilai Idly Podi
In this series of healthy Podi varieties am sharing with you all a very beneficial and healthy Idly Podi variant using Nartha Ilai or Citron leaves.Citron Leaves has compounds that are very effective in removing phlegm. Aids in better digestion and improves appetite. It’s good for aged people especially who suffers from digestive and respiratory problems….
KitchenDB - My Passion for Healthy Cooking 