Iluppaipoo Samba Payaru Kanji

Iluppai poo Samba Rice is a heirloom rice variety of Tamilnadu which is delicious, mildly fragrant, rejuvenating, small-grained, still rarely grown, with healing properties. This rice variety is very soft to eat and extremely easy on our gut. The reason for the name is that the from the fragrance of the iluppai poo (Mahua flowers)…

Karkidaka Oushadha Kanji / Marunnu Kanji

Karkidaka Oushadha Kanji / Marunnu Kanji is a herbal porridge recipe of Kerala that is taken during the Karkidakam Month of Malayalam Calendar (July-August), where the monsoons are in full swing. Monsoons always bring in some seasonal flu, cold and other ailments. To keep ourselves protected from monsoon fevers and keep our body rejuvenated this…

PuzhungalArisi Poondu Vendhaya Kanji

Another recipe from my Grandma’s treasure trove and my most favorite one all time. A very common and most loved recipe in our family and is the best food when anyone is sick at home. This is a soothing and healthy recipe with very simple ingredients. Best and must for Pregnant Women and Lactating Mothers,…

Urd Dhall Millet Porridge

Ensuring that the Kid’s daily needs of Protein met is always a biggest challenge for all moms. That too if the kids are allergic to lactose and milk based products, it is even more worrying. We have had a lot of excellent health mix being prepared by our grandparents and we have always relished them…