Hi all 🙂 When I was thinking about what should I post for this week’s Organic Kitchen, my vegetable vendor lady who brings some farm fresh veggies from nearby villages brought some fresh bunch of Naatu Ponnanganni Keerai. Having posted a good number of recipes with this healthy green, this time I thought of making…
Tag: Medicinal Soups
Thuduvalai ThengaiPaal Rasam
A healthy and medicinal Rasam using Thudhuvalai leaves which is a tasty recipe that will be relished by kids to adults, for this week’s Organic Kitchen. Very light on the stomach and is effective against cough, cold and fever. It is even good for Asthma patients. A unique blend with the goodness of coconut milk,…
Amla / Nellikai Soup
Amla or Indian Gooseberry is one miracle fruit that is loaded with health benefits. It is known for its high Vitamin C content and is an excellent antioxidant. It not only acts as a body coolant but also promotes healthy hair growth hence used in Hair Oils widely. It flushes out the toxins, eliminates free…
Manithakkali Keerai ThanniSaaru
Manithakkali Keerai / Black Night Shade is a wonder-green and it is loaded with a huge amount of medicinal benefits. Similar to Agathi Keerai (Sesbania grandiflora) it has the property to cure ulcers and very good for Stomach Irritation and other digestive ailments. This Thannisaaru is one recipe which helps in harnessing the complete benefits of…
Murungai Keerai Soup / Drumstick Greens Soup
Drumstick Greens which is called Murungai Keerai in Tamil is one miraculous green that is not much valued by us even though we know the number of health aspects it provides us with. It is a power-packed green with a lot of nutritious elements. Even a recent report published showed that it has the ability…
Karivepilai Soup / Curry Leaves Soup
Hello, all 🙂 Here is a healthy and tasty soup recipe using fresh Curry Leaves. This is another miraculous plant that offers enormous health and medicinal benefits. Yes, It is none other than our simple, humble, ” Curry Leaves (Called Kadi Patta in Hindi). It is mainly used as a flavoring agent and is an…
Vetrilai Rasam / Betel Leaves Rasam
Hello dear all 🙂 I am sharing with you an age-old and excellent Rasam Recipe using the amazing betel leaves, which are home-grown. I have added more Garlic here which enhances the health benefits. The best remedy for cold. Betel Leaves / Vetrilai Scientifically Piper betle The betel plant is a vine with heart-shaped lush leaves…
Kandathippili / Long Pepper Rasam
Hello, friends 🙂 In my Rasam Series, it is a medicinal and very soothing Rasam recipe that I am sharing, Kandathippili Rasam / Long Pepper Rasam. There are two types of Thippili, Kandathippili and Arisi Thippili. I have used Kandathippili here. It is highly medicinal and good for severe cough and cold. This can be…
Vallarai Poondu Rasam
Here is another interesting Rasam recipe using Vallarai / Brahmi Leaves. Vallarai Poondu Rasam / Brahmi Garlic Rasam. A tasty and healthy rasam using fresh Vallarai Leaves from farmer’s market. I have shared the benefits of Vallarai in my other Vallarai Recipes. This can also be served as a soup. Try this and let me…
Kodampuli Kollu Charu
How about a diet/ medicinal/ weight loss recipe using Kodampuli and Kollu. Yes, am happy to share a very healthy Rasam/ Soup recipe made with Kodampuli / Malabar Tamarind / Garcinia, that too from home grown trees..(yes I get Kodampuli from our Uncle’s place in Mavelikara where they have this tree at their home garden)….
KitchenDB - My Passion for Healthy Cooking 