Mudakkaruthaan Keerai Milagu Kuzhambu

Hi all Another healthy and medicinal Kuzhambu for this week’s Organic Kitchen using homegrown fresh Mudakkaruthaan Keerai. I have shared Podi, Soup, and chutney recipes earlier here apart from Dosa which everyone does. This is a very tasty Kuzhambu with the goodness of Pepper and garlic. I have used homegrown drumstick in this recipe which…

Mudakkaruthaan Keerai Kollu Idly Podi

Hi all 🙂 For this week’s organic kitchen, it is another healthy variant of Idly Podi using the medicinal Mudkkaruthaan Keerai / Balloon Vine Greens and Horsegram (the super pulse). I have discussed enough on both these ingredients in my previous posts which you can refer to for the health and medicinal benefits. I dried…

Mudakaruthaan Keerai Chutney

Mudakaruthaan Keerai/ Mudakathan Keerai commonly known as Balloon Vine Plant is a climber that bears trilobed balloon-like fruits, hence the name. It is very effective in treating Joint Pains. It also cures bad cough and cold, ear pain, and menstrual cramps. I had earlier shared Soup and Idly Podi recipes using this healthy and medicinal…

Mudakaruthaan Keerai Soup

Pongal season brings us lot of fresh seasonal veggies and also raw turmeric and ginger rhizomes(botanically turmeric and ginger are underground horizontally growing stems which are referred to as Rhizomes). Its always a good option to use fresh turmeric in our recipes during this season. We always celebrate Pongal in our native home at Thanjavur…

Mudakkaruthaan Keerai Idly Podi

A herbal and medicinal podi using Mudakkaruthaan Leaves/ Balloon Vine Leaves. Mudakkaruthaan Keerai Idly Podi which can also be used as Rice Mix. The lush green balloon Vine Leaves are shade dried and churned into this aromatic powder which is effective against joint pains. Give it a try when you get some of these healthy…