Moong Dal is a highly nutritious food rich in Vitamins like B1, B2, B3, B5 and B6, Minerals such as manganese, magnesium, potassium, copper, phosphorus, zinc, and Anti-oxidants. It is considered as one of the richest source of Plant proteins. It is also the store house of essential amino acids like Phenylalanine, Leucine, Valine, Lysine,…
