Bitter-gourd / Paagarkaai Rasam

Bitter Gourd / Bitter Melon despite its bitterness is loaded with many essential phytonutrients. It offers a wide range of health benefits for human. It is well known to help in maintaining the Blood Sugar Levels and hence used in treating diabetes. Bitter Gourd Juice acts as an excellent Liver Tonic. It has lot of…

Dill Leaves Rasam / Sabsige Soppu Saaru

Hello dear all 🙂 Dill Leaves are available now in market and here is a healthy and tasty Rasam recipe popular in Karnataka using this highly medicinal and aromatic Dill Leaves 💚 Sabsige Soppu Saaru / Dill Leaves Rasam.A best recipe to relish, please try as this is available now in markets and share your feedback 😊 It…

Sunduvara Selavu Rasam / Marundhu Rasam – Erode Special

Hi All 🙂 Am here today to share an amazingly healthy, tasty and highly medicinal rasam recipe from parts of Kongu Region of Tamilnadu, Salem and Erode. Sunduvara Selavu Rasam / Selavu Rasam – I came to know about this rasam through my colleague Sakthi who is from Erode. He used to talk about the…

Vallarai Poondu Rasam

Here is another interesting Rasam recipe using Vallarai / Brahmi Leaves. Vallarai Poondu Rasam / Brahmi Garlic Rasam. A tasty and healthy rasam using fresh Vallarai Leaves from farmer’s market. I have shared the benefits of Vallarai in my other Vallarai Recipes. This can also be served as a soup. Try this and let me…