Hi All 🙂 Am here today to share an amazingly healthy, tasty and highly medicinal rasam recipe from parts of Kongu Region of Tamilnadu, Salem and Erode. Sunduvara Selavu Rasam / Selavu Rasam – I came to know about this rasam through my colleague Sakthi who is from Erode. He used to talk about the…
Tag: Rasam Series
Karpooravalli Rasam
A medicinal recipe soothing and comfortable for flu and cold using home grown Karpooravalli Leaves / Ajwain / Indian Borage. A refreshing Rasam with a great flavor indeed 😊 Karpooravalli is very effective in treating common cold that too in children. Consuming fresh leaves will also gives a great relief. Also it helps in treating constipation.As per…
Vallarai Poondu Rasam
Here is another interesting Rasam recipe using Vallarai / Brahmi Leaves. Vallarai Poondu Rasam / Brahmi Garlic Rasam. A tasty and healthy rasam using fresh Vallarai Leaves from farmer’s market. I have shared the benefits of Vallarai in my other Vallarai Recipes. This can also be served as a soup. Try this and let me…
Kodampuli Kollu Charu
How about a diet/ medicinal/ weight loss recipe using Kodampuli and Kollu. Yes, am happy to share a very healthy Rasam/ Soup recipe made with Kodampuli / Malabar Tamarind / Garcinia, that too from home grown trees..(yes I get Kodampuli from our Uncle’s place in Mavelikara where they have this tree at their home garden)….
Vepampoo Rasam
Neem Tree is a miracle tree and every part of it offers in numerous health benefits. Neem Flowers are used in alternative medicine to treat various ailments in India. It can be used both in fresh and dried form. The flowers can be dried when they are available in plenty during the season and can…
Cauliflower Lemon Rasam
Cauliflower is one of the Cruciferous Veggie that is rich in Vitamin C and K. It offers a lot of health benefits and it is recommended to include this veggie to our diet at least once in a week. To list out few of the benefits of Cauliflower intake, 1. Rich in antioxidants and Fights…
Green Peppercorns Rasam
Another Rasam Recipe in my Rasam Series with Home Grown Green Peppercorns. Green Peppercorns are very helpful for digestion and protects intestine against Bacterial Infections. Being the season of green peppercorns, its a must try recipe which is enhanced with goodness of garlic and tanginess of lemon. A must try recipe when you get some…
Methi Leaves Lemon Rasam
A healthy and excellent rasam recipe with home grown Methi Leaves and Lemon. Its a very simple Rasam recipe but has huge health benefits. Methi Leaves are easy to grow in even your kitchen in a small container. It is good to include Methi leaves into our diet regularly to keep our system hale and…
Parsley Mango Ginger Rasam
Parsley Rasam…Interesting it sounds right? Yes, a unique blend that I tried today with a fresh bunch of Parsley with flavourful Mango Ginger in a Toor Dhall base and lemon as souring agent. Absolutely tasted heaven and it is yet another recipe that got good validations from family members and my best critique,.. My Mom…
Manithakkali Keerai Narthangai Rasam
Here is another healthy and interesting Rasam using Manithakkali Leaves with a small twist of adding Narthangai Juice for that tanginess. Got just a cup of Manithakkali Keerai from my home garden pots and Narthangai from a friends home garden. Manithakkali Keerai which is called Black Night Shade is a miraculous green with in numerous…
KitchenDB - My Passion for Healthy Cooking 