Thuduvalai is called Purple Fruited Pea Egg Plant and it has lot of medicinal benefits. Its Botanically called Solanum trilobatum as it has three lobed leaves and belongs to the family of Brinjal. It is used in many Ayurvedic and Siddha preparations to cure Asthma and Tuberculosis, and prolonged cold and cough. It is also…
Tag: Rice Mix
Ellu Karivepilai Podi
Another interesting and healthy recipe to my Podi Series – Ellu Karivepilai Podi. Sesame seeds are loaded with nutrients and offers lot of benefits. It helps in lowering cholesterol,protects heart health, fights cancer, boost up nutrient absorption in body. It is also rich in Vitamins and minerals like Iron and Manganese. A rich and tasty…
Murungai Ilai Kalathu Podi
Moringa Leaf foods are the best medicine for mother’s milk secretion and a great food for pregnant women. Mix drumstick leaves juice with lemon juice and apply it on the face for few minutes and then wash it off, to get rid off the pimples. It promotes healthy hair and prevents premature greying of hairs. …
Vallarai Rice Mix
Wanted to share some healthy spice mix powder, apt for this season to stock, with the very beneficial Vallarai Keerai / Pennywort Leaves. Asiatic pennywort or Indian pennywort / Vallari is another treasured herb which offers a bountiful of health benefits (often referred as Memory Booster). Botanically Centella asiatica . It can be easily grown in…
Andhra Parupu Podi
Andhra Parupu Podi a family favorite among all. Have always relished this in all Andhra Meals Restaurants and started making my own when the day I realised my son loves it (still remember the small mess on Tirutani road where we happen to take our meals on the way to visit Tirutani Murugan, the very…
Angaya Podi
A very healthy, medicinal and must to have recipe in every household. Even it is good for Cold and Fever. I always stock this powder, and a spoon of this with a dollop of home made ghee or gingelly oil mixed to hot rice before we take our lunch, greatly improves digestion. This is one…
Coriander Seeds Rice Mix
A tasty and flavourful Rice mix using Coriander seeds from my grandma recipes. It is Coriander Seeds / Dhaniya Rice Mix.Coriander Seeds are known for their rich dietary fiber content and helps in active functioning of liver. It promotes digestion, lowers blood cholesterol and keeps sugar levels and blood pressure under control. It also relieves…
KitchenDB - My Passion for Healthy Cooking 