Another medicinal rice mix in my Podi Series using Black Night Shade Berries Dhall rice mix / Manithakkali Vathal Parupu Podi. It is effective in keeping blood sugar levels at check in diabetes patients. It has anti cancer properties and anti inflammatory properties. It helps in the reduction of gas formation and other Gastric complaints in…
Tag: Rice Mix Recipes
Vallarai Rice Mix
Wanted to share some healthy spice mix powder, apt for this season to stock, with the very beneficial Vallarai Keerai / Pennywort Leaves. Asiatic pennywort or Indian pennywort / Vallari is another treasured herb which offers a bountiful of health benefits (often referred as Memory Booster). Botanically Centella asiatica . It can be easily grown in…
Turkey Berry Rice Mix
Turkey Berry (Sundakkai in Tamil) is used both fresh and dried forms as it has many medicinal properties. It is rich in Vitamin A, Calcium, Iron and Fiber.It has bitter taste and is used in Sambar, Kootu as fresh berries. It is also sun dried by soaking it in curd and salt and stored for…
Andhra Parupu Podi
Andhra Parupu Podi a family favorite among all. Have always relished this in all Andhra Meals Restaurants and started making my own when the day I realised my son loves it (still remember the small mess on Tirutani road where we happen to take our meals on the way to visit Tirutani Murugan, the very…
Angaya Podi
A very healthy, medicinal and must to have recipe in every household. Even it is good for Cold and Fever. I always stock this powder, and a spoon of this with a dollop of home made ghee or gingelly oil mixed to hot rice before we take our lunch, greatly improves digestion. This is one…
Coriander Seeds Rice Mix
A tasty and flavourful Rice mix using Coriander seeds from my grandma recipes. It is Coriander Seeds / Dhaniya Rice Mix.Coriander Seeds are known for their rich dietary fiber content and helps in active functioning of liver. It promotes digestion, lowers blood cholesterol and keeps sugar levels and blood pressure under control. It also relieves…
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