Indian Gooseberry – A small to medium sized deciduous tree belonging to Phyllanthaceae family.It is loaded with nutrients, Polyphenols, vitamins, minerals iron and etc. It has been a popular ingredient in Ayurveda and Siddha medicines. It is a potent source of Vitamin C and also rich in iron and calcium. I would say Amla as…
Tag: Thogayal
PachaMaanga Chammanthi
A simple and tasty Chammanthi/Thogayal to try with Raw Mangoes this season. It is a delectable recipe to go with hot steamed rice or hot hot Kanji. Kanji and Chammanthi is a fulfilling and hearty meal anytime for my family. I will soon post our family signature Kanji recipe which I learnt from my Father…
Parsley Mint Chammanthi
Parsley is a medicinal and culinary herb that is loaded with nutrients. It is an excellent of vitamin K and vitamin C as well as a good source of vitamin A, folate, and iron.It is considered as one of the world healthiest foods. Parsley is an excellent immune system booster and improves bone health. It…
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