Betel Vine Masala Brown Rice / Vetrilai Sadham

Betel Vine / Betel Leaves / Paan has unmatched medicinal properties and it is used in many ayurvedic preparations. It is proven to have curative and healing properties. It is rich in Vitamin C, Niacin, Thiamine and riboflavin. It is also an excellent source of Calcium. It contains an essential oil that has antiseptic properties….

Vetrilai Rasam / Betel Leaves Rasam

Hello dear all 🙂 I am sharing with you an age-old and excellent Rasam Recipe using the amazing betel leaves, which are home-grown. I have added more Garlic here which enhances the health benefits. The best remedy for cold. Betel Leaves / Vetrilai  Scientifically Piper betle The betel plant is a vine with heart-shaped lush leaves…