Hi all, I am sharing a healthy and medicinal tea recipe using Blue Butterfly Pea Flowers / SanguPushpam / Aparajitha flowers. These flowers are of great medicinal value and are rich in antioxidants. Only a blue variant is used for making this tea. I offer this flowers for everyday Pooja and collect the dried flowers…
Tag: Wellness Recipes
Dates Almonds Smoothie
For the past few months I have been pursuing Ayurveda as a lifestyle and started not only learning the principles professionally but also implementing my learnings in my day to day routine which is more specific to my own family’s body type (Prakruti). I have decided to document some simple Ayurvedic recipes and home remedies…
Dhaniya Thogayal
Hi all Hope you all are doing good and staying safe. Covid is still here, so let us be more careful and follow all safety measures to overcome this pandemic. For this week I am sharing a healthy thogayal using Coriander seeds / Dhaniya / Kothamalli Vidhai. Coriander Seeds has a huge lot of medicinal…
Red Rice Flakes / Red Poha Delight
Here is another easy recipe which needs no cooking and can be made in a few minutes which is a wholesome food anytime, be it a breakfast or evening snacks for children or a filling dinner.Red Poha being rich in fibre and Iron makes it a nutritious food. Instead Red Rice Flakes, you can also…
Karkidaka Oushadha Kanji / Marunnu Kanji
Karkidaka Oushadha Kanji / Marunnu Kanji is a herbal porridge recipe of Kerala that is taken during the Karkidakam Month of Malayalam Calendar (July-August), where the monsoons are in full swing. Monsoons always bring in some seasonal flu, cold and other ailments. To keep ourselves protected from monsoon fevers and keep our body rejuvenated this…
Curry Leaves Kheer
Hi all 🙂 For this week’s Organic Kitchen, I am sharing with you all a very healthy, immune building recipe using the super green Curry Leaves / Karivepilai. Curry Leaves Kheer – Yes, it is a no-cook recipe with all healthy ingredients which act as a natural body coolant and can be relished during this…
Murungai Keerai Soup / Drumstick Greens Soup
Drumstick Greens which is called Murungai Keerai in Tamil is one miraculous green that is not much valued by us even though we know the number of health aspects it provides us with. It is a power-packed green with a lot of nutritious elements. Even a recent report published showed that it has the ability…
KitchenDB - My Passion for Healthy Cooking 